Disclaimer: this episode contains opinions that are mine and may be offensive to others. While I do not care if a topic or opinion offends you (see here), I want to extend the courtesy of letting you know this may trigger you if you’re afraid of hearing strong ideas about fitness, motivation, and complacency – and that your comfort zone is making you fat. Before I got married, I made a commitment to fitness. It was actually a perfect time to do it. I started

I know I’ve touched on the role and importance of happiness before, but this time I’m kicking it up a notch with science to explore the truth about happiness. Not to be confused with its apathetic cousin, contentment, happiness is about finding joy in the everyday, and letting it permeate into the tasks, trials, and takeaways of your everyday life. On this episode, I’m joined by Jim McCarthy. He’s a TEDx speaker and # 1 bestselling author of Live Each Day: A Surprisingly Simple Guide to Happiness. He teaches people

The real estate market these days seems like a combination of fire and ice. As still as that sounds, some buyers and sellers are experiencing properties and transactions that are red hot deals, while others are getting iced with poor maintenance, missed opportunities, and bad decisions. So what does one look for when buying or selling a home? More importantly, what do you look for when buying or selling your first home? It seems like such an easy thing when you see if on television, and

In the last year, opportunity has shown up in a bunch of different spaces in my life. From relationships, friendships, travel, technology, and especially business ventures, it feels like opportunities are everywhere and I’d have to actively work to avoid them. It’s a good feeling. But it’s not like I didn’t do some adjusting to get here. This is a combination of focus and preparation. Speaking with a friend of mine, I heard the tell tale sign of someone blind to opportunities: “I wish I

When you’re setting yourself up for success, you’re probably aware (of have heard repeatedly) that the people you surround yourself with everyday have a direct impact on your trajectory. The right people can help you feel powerful, tackle problems with critical thinking, and help you view the world from a perspective that enables you to be and do your absolute best. What you probably didn’t think about, however, is the impact your personal physical space also has on your success trajectory. Trying to feel like

Did you know one of the most often searched terms is “how to find balance as an entrepreneur and family man” on Google? Why is that? Well, it’s probably because having a work life balance as an entrepreneur is hard as hell. While many people may look at successful entrepreneurs and feel they “have it together” based on their viewpoint, sometimes that’s the furthest thing from the truth. As an entrepreneur, priorities and schedules, and investments and expenses are different than others’ that work in

There are so many messages of manliness out there in the world these days, all vying for more and more of your attention, but which ones are true? Which messages are good for you, and which are good for everyone? There’s a big difference there. Some influencers will have men believe that the world is getting softer and that men need to focus more on being manly, growing beards, and getting tough. Some are focused on being the best version of yourself so you can

“Rise and Grind” is something we’re all used to hearing, seeing, and believing these days. In order to get what you want in life -in order to get ahead- you have to get up early and grind yourself, your gears, and your ambition against the motion of the day. Well, technically it’s the idea that you should attack the day as soon as you wake up, and stay focused as you get into the groove of the daily grind of work and responsibilities. Essentially, you

Forgiveness or Permission? I recently had a conversation with a client of mine regarding what he truly wants. He had so many things to say about what he wanted. And, he had even more to say about why it’s too hard or impossible to make happen. There are all these “reasons” for how it just can’t be done, or it’s too scary, or what will happen if it doesn’t work out – and every last one of them is made up. In too many cases, we are

No Excuses. Clean it up. Gentlemen, having a crap credit score is not only an ungentlemanly thing to have, but it’s also completely fixable. There are resources, tricks, and actions you can take to completely change your score, so today, we’re going over the definitive guide to improving your credit score, and keeping it that way. The first thing to understand about credit health and your score, is that it isn’t something that mysteriously appeared at no fault of your own doing. It takes a