How you show up in the world makes all the difference in it. Build better relationships and the world will reward you greatly.
I know I’ve touched on the role and importance of happiness before, but this time I’m kicking it up a notch with science to explore the truth about happiness. Not to be confused with its apathetic cousin, contentment, happiness is about finding joy in the everyday, and letting it permeate into the tasks, trials, and takeaways of your everyday life. On this episode, I’m joined by Jim McCarthy. He’s a TEDx speaker and # 1 bestselling author of Live Each Day: A Surprisingly Simple Guide to Happiness. He teaches people
There are so many messages of manliness out there in the world these days, all vying for more and more of your attention, but which ones are true? Which messages are good for you, and which are good for everyone? There’s a big difference there. Some influencers will have men believe that the world is getting softer and that men need to focus more on being manly, growing beards, and getting tough. Some are focused on being the best version of yourself so you can
Gentlemen, Valentine’s Day is upon us. Interestingly, this Hallmark Holiday is quite polarizing too. People either love it or hate it. There’s very little grey area. The reasons are pretty equal on each side of the argument: My wife and I are a good example of opposites attracting. I’m a hopeless romantic and she’s much more practical. I’ll plan grand gestures of romance, cloaked in secrecy for surprise, and deliver a symphony of Kodak moments we’ll cherish forever. It’s all orchestrated for my own satisfaction.
One of the hardest transitions in life happens after you become an adult. It isn’t a new job or new apartment of your own. It’s bigger than that. It’s moving from being someone’s son to someone’s husband, and for many men, becoming a father. You suddenly take on a new role and leave the old, kid-version of you behind. When you grow up and venture off to carve your own path, you leave behind those that spent your entire life to that point, carving a
In a year from now, you’ll wish you started today. When I want to have the best year ever, I look at this quote. This is one of my favorite quotes because it keeps me focused on what I’m committing to when I procrastinate. Every time I say no to getting up and getting out there, I’m saying yes to missed opportunities; yes to broken promises to myself; yes to feeling overwhelmed later when I feel like I haven’t gotten anything done; yes to excuses
Haste makes waste, gentlemen. In today’s modern society of what I like to call Throwaway Ideals, it can be difficult to see yourself finishing anything all the way. Most of us are too easily conditioned to cut and run when the going gets tough because there’s opportunity and alternatives abound. We start a lot of projects, chase a lot of ideas, and break ground on new endeavors… but we rush through the motions so quickly that we often miss details, and cause things to derail.
Breaking up is hard to do. At the same time, staying in a relationship that doesn’t serve either party is also hard to do. Unfortunately, we are willing to do more of the latter that we are of the former, and that’s a disservice to ourselves and each other. Look, it sucks to break up, but it also sucks to be in an unhappy relationship. A fair amount of my clients (and emails I receive) ask what they should do to exit their unfulfilling relationships.
The 10 Dating Commandments for Men Dating has progressed from meeting people in public places and having conversation to swiping left or right and texting for hookups. Does it mean all hope for a real relationship is lost? I argue that no, all hope is not lost, but you must be aware of the rules of the game so you don’t fall victim to it. This goes for men and women. In this episode, I’m going to cover the 10 dating commandments for men – especially
This is a guest post from my friend Jenny over at HerePup.com – an organization that aims to be the only news source about dogs. They cover everything about dogs in the news, health, media, and more. She asked to feature a little more about how dogs can improve health and well-being. I know dogs can make us feel better, but did you know all the ways a dog can make you a better gentleman? Check out this guest post, and learn more about HerePup and
A.K.A. – What to do when you feel stuck. With New Year’s Resolutions in full swing, I know a lot of us, myself included, can often feel like we’re not going to make it happen. We’re simply not strong enough to keep up with the willpower necessary to make that big change. We feel stuck… even nine days into the new year. Sometimes it just takes a few quick things to turn it around for me – the same can be true for you. More