It’s your anniversary (or some other occasion) and there you are staring at a blank card. It’s mocking you with its emptiness, taunting you with thoughts of inadequacy. Dramatic? Maybe a touch, but some of us don’t know where to start when it comes to writing a love note. However, from time to time you’ll be compelled to write something heartfelt for your significant others – so having a few tips will help. Whether it’s a handwritten card, a brief note, or journaling in a

There are so many messages of manliness out there in the world these days, all vying for more and more of your attention, but which ones are true? Which messages are good for you, and which are good for everyone? There’s a big difference there. Some influencers will have men believe that the world is getting softer and that men need to focus more on being manly, growing beards, and getting tough. Some are focused on being the best version of yourself so you can

Gentlemen, Valentine’s Day is upon us. Interestingly, this Hallmark Holiday is quite polarizing too. People either love it or hate it. There’s very little grey area. The reasons are pretty equal on each side of the argument: My wife and I are a good example of opposites attracting. I’m a hopeless romantic and she’s much more practical. I’ll plan grand gestures of romance, cloaked in secrecy for surprise, and deliver a symphony of Kodak moments we’ll cherish forever. It’s all orchestrated for my own satisfaction.

One of the hardest transitions in life happens after you become an adult. It isn’t a new job or new apartment of your own. It’s bigger than that. It’s moving from being someone’s son to someone’s husband, and for many men, becoming a father. You suddenly take on a new role and leave the old, kid-version of you behind. When you grow up and venture off to carve your own path, you leave behind those that spent your entire life to that point, carving a

Breaking up is hard to do. At the same time, staying in a relationship that doesn’t serve either party is also hard to do. Unfortunately, we are willing to do more of the latter that we are of the former, and that’s a disservice to ourselves and each other. Look, it sucks to break up, but it also sucks to be in an unhappy relationship. A fair amount of my clients (and emails I receive) ask what they should do to exit their unfulfilling relationships.

The 10 Dating Commandments for Men Dating has progressed from meeting people in public places and having conversation to swiping left or right and texting for hookups. Does it mean all hope for a real relationship is lost? I argue that no, all hope is not lost, but you must be aware of the rules of the game so you don’t fall victim to it. This goes for men and women. In this episode, I’m going to cover the 10 dating commandments for men – especially

Why would you want to know how to fight with your spouse? Because it’s a natural part of building a healthy, long-lasting relationship. Marriage in America has become something of a joke. Well, not really a joke – more of a statistical mess. Approximately half of all marriages in the US end in divorce. Clearly, we take commitment very seriously. There are many reasons marriages end, including: adultery (I wanted my cake…and some other cakes too) finances (I wanted more cake, but we always fought over our

Some lessons just need to be forgotten… It never ceases to amaze me how brilliant people can opt not to pursue their big ideas because old lessons they’ve learned are so deeply ingrained. What a tragedy it is to watch someone give up before he or she even begins. Some poor lessons we learned as early as childhood can still haunt us today. Even in my own business and personal life, I wrestle against lessons I have gleaned from past experience, my parents, friends, teachers,

Guide to The Four Agreements and More… Don Miguel Ruiz wrote The Four Agreements, and I’m sure you’ve no doubt read quotes from it and learned of these agreements from one source or another. Whether you read the book or not, I want to address each agreement from the gentleman’s perspective, and a few extra pieces that can help really bring it home in a big way. The basic four agreements are: Be impeccable with your word Don’t take anything personally Don’t make assumptions Always

Legacy is a funny thing. There are a myriad of outlets describing how to build your legacy these days, and yet we don’t really care much for it until we start noticing our impact on the world. Sometimes that means our children, sometimes it means our coworkers, sometimes it’s just our sudden realization that we’re going to die someday and we worry how we’ll be remembered. Whatever the catalyst, legacy becomes a buzz word for most men in their 30s, and only amplifies as the