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How to Write a Love Note to Your Wife
It’s your anniversary (or some other occasion) and there you are staring at a blank card. It’s mocking you with its emptiness, taunting you with thoughts of inadequacy. Dramatic? Maybe a touch, but some of us don’t know where to start when it comes to writing a love note. However, from time to time you’ll be compelled to write something heartfelt for your significant others – so having a few tips will help. Whether it’s a handwritten card, a brief note, or journaling in a
How to Protect Your Future While Living in the Moment
There is a constant struggle between trying to prepare for the future and trying to live in the moment like an adult. On the one hand, you never know where life is going to take you, so you want to live in the moment and be as present as possible, but there is no way to tell when your time here is done. It sounds harsh, but it’s woefully true. That’s why finding a balance of living in the now while taking steps to prepare
Your Comfort Zone is Making You Fat
Disclaimer: this episode contains opinions that are mine and may be offensive to others. While I do not care if a topic or opinion offends you (see here), I want to extend the courtesy of letting you know this may trigger you if you’re afraid of hearing strong ideas about fitness, motivation, and complacency – and that your comfort zone is making you fat. Before I got married, I made a commitment to fitness. It was actually a perfect time to do it. I started