Latest Articles

10 Questions to Ask Yourself to Create Your Best Year Ever
In a year from now, you’ll wish you started today. When I want to have the best year ever, I look at this quote. This is one of my favorite quotes because it keeps me focused on what I’m committing to when I procrastinate. Every time I say no to getting up and getting out there, I’m saying yes to missed opportunities; yes to broken promises to myself; yes to feeling overwhelmed later when I feel like I haven’t gotten anything done; yes to excuses

How to Keep Your Integrity Through Distractions
Integrity Through Distractions Temptation is everywhere, gentlemen. You can be driving to the gym, ready to hit it hard, and find yourself in the Dunkin’ Donuts drive thru a moment later… if you give into the temptation. Integrity through distractions, right? Distractions are even more prevalent. Distractions are temptations disguised as noise. You may not feel that temptation is the right word, but when you see the Facebook notifications on your phone, it’s difficult to resist the temptation to pause what you’re doing and check

The Catalyst of Competition: Why You Need Challengers
This time, Ego IS the answer. For many of us, happiness and contentment are synonymous. We reach a moderate level of success, while secretly wishing we could do (fill-in the blank). Most of the time, that one thing we wish were doing professionally –instead of what we’re currently doing– is in a completely unrelated field. It is our fear of switching gears and venturing out into the unknown that keeps us in our safe place –our regular job, regular pay, regular, predictable life. Until one